GREEK YOGURT vs MANGO LOW-FAT GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

GREEK YOGURT wins in 5 out of 11 nutrient categories

GREEK YOGURT: 5 vs MANGO LOW-FAT GREEK YOGURT: 2 (4 ties)

Overview

Nutrient	GREEK YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Calories	80 cal	87 cal
Protein	8 g	7.3 g
Carbs	12 g	0 g
Fat	0 g	1.7 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK YOGURT	MANGO LOW-FAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	93 MG
Sodium, Na	33 MG	43 MG

Ad 728x90