GREEK YOGURT RAISINS vs 60% DARK CHOCOLATE DRENCHED SWEET WHOLE BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
60% DARK CHOCOLATE DRENCHED SWEET WHOLE BLUEBERRIES wins in 4 out of 10 nutrient categories
GREEK YOGURT RAISINS: 2
vs
60% DARK CHOCOLATE DRENCHED SWEET WHOLE BLUEBERRIES: 4
(4 ties)
Overview
| Nutrient | GREEK YOGURT RAISINS | 60% DARK CHOCOLATE DRENCHED SWEET WHOLE BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 2.5 g | 5 g | |
| Carbs | 72.5 g | 50 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT RAISINS | 60% DARK CHOCOLATE DRENCHED SWEET WHOLE BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT RAISINS | 60% DARK CHOCOLATE DRENCHED SWEET WHOLE BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 25 MG | 0 MG |