GREEK YOGURT PRETZELS vs HARMONS
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT PRETZELS wins in 5 out of 10 nutrient categories
GREEK YOGURT PRETZELS: 5
vs
HARMONS: 4
(1 ties)
Overview
| Nutrient | GREEK YOGURT PRETZELS | HARMONS | Winner |
|---|---|---|---|
| Calories | 633 cal | 512 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 93.3 g | 68 g | |
| Fat | 23.3 g | 24 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT PRETZELS | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | GREEK YOGURT PRETZELS | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 20 MG | |
| Iron, Fe | 12 MG | 0.4 MG | |
| Sodium, Na | 700 MG | 316 MG |