GREEK YOGURT POWERBERRY MIX vs POMEGRANATE CRANBERRY NUT CRUNCH
Nutrition comparison per 100 g serving
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POMEGRANATE CRANBERRY NUT CRUNCH wins in 7 out of 11 nutrient categories
GREEK YOGURT POWERBERRY MIX: 2
vs
POMEGRANATE CRANBERRY NUT CRUNCH: 7
(2 ties)
Overview
| Nutrient | GREEK YOGURT POWERBERRY MIX | POMEGRANATE CRANBERRY NUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 70 g | 50 g | |
| Fat | 17.5 g | 33.3 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT POWERBERRY MIX | POMEGRANATE CRANBERRY NUT CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT POWERBERRY MIX | POMEGRANATE CRANBERRY NUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 88 MG | 513 MG | |
| Sodium, Na | 25 MG | 400 MG |