GREEK YOGURT POWERBERRY MIX vs P-NUT BRITTLE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
P-NUT BRITTLE PEANUTS wins in 7 out of 11 nutrient categories
GREEK YOGURT POWERBERRY MIX: 2
vs
P-NUT BRITTLE PEANUTS: 7
(2 ties)
Overview
| Nutrient | GREEK YOGURT POWERBERRY MIX | P-NUT BRITTLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 577 cal | |
| Protein | 5 g | 15.5 g | |
| Carbs | 70 g | 69.0 g | |
| Fat | 17.5 g | 29.6 g | |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT POWERBERRY MIX | P-NUT BRITTLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT POWERBERRY MIX | P-NUT BRITTLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 73 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 88 MG | 397 MG | |
| Sodium, Na | 25 MG | 324 MG |