GREEK YOGURT vs PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

GREEK YOGURT: 4 vs PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT: 4 (2 ties)

Overview

Nutrient	GREEK YOGURT	PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT	Winner
Calories	60 cal	80 cal
Protein	10 g	9.7 g
Carbs	4 g	5.3 g
Fat	0 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT	PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	6.6 MG

Mineral	GREEK YOGURT	PLAIN CABOT GREEK GREEK-STYLE LOWFAT YOGURT
Calcium, Ca	100 MG	221 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	43 MG	62 MG

Ad 728x90