GREEK YOGURT PIE vs APPLE FRITTER
Nutrition comparison per 100 g serving
Ad 468x60
APPLE FRITTER wins in 6 out of 12 nutrient categories
GREEK YOGURT PIE: 3
vs
APPLE FRITTER: 6
(3 ties)
Overview
| Nutrient | GREEK YOGURT PIE | APPLE FRITTER | Winner |
|---|---|---|---|
| Calories | 354 cal | 352 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 38.1 g | 44.4 g | |
| Fat | 21.2 g | 17.6 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT PIE | APPLE FRITTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK YOGURT PIE | APPLE FRITTER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 185 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 451 MG | 370 MG |