GREEK YOGURT PARFAIT WITH STRAWBERRIES vs HONEY VANILLA FLAVORED GREEK STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT PARFAIT WITH STRAWBERRIES wins in 5 out of 11 nutrient categories
GREEK YOGURT PARFAIT WITH STRAWBERRIES: 5
vs
HONEY VANILLA FLAVORED GREEK STYLE YOGURT: 4
(2 ties)
Overview
| Nutrient | GREEK YOGURT PARFAIT WITH STRAWBERRIES | HONEY VANILLA FLAVORED GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 108 cal | 129 cal | |
| Protein | 6.6 g | 3.5 g | |
| Carbs | 17.4 g | 14.7 g | |
| Fat | 1.7 g | 5.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT PARFAIT WITH STRAWBERRIES | HONEY VANILLA FLAVORED GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT PARFAIT WITH STRAWBERRIES | HONEY VANILLA FLAVORED GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 147 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 31 MG | 59 MG |