GREEK YOGURT vs GUAVA LOW-FAT DRINKABLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GUAVA LOW-FAT DRINKABLE YOGURT wins in 4 out of 10 nutrient categories
GREEK YOGURT: 3
vs
GUAVA LOW-FAT DRINKABLE YOGURT: 4
(3 ties)
Overview
| Nutrient | GREEK YOGURT | GUAVA LOW-FAT DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 1,875 cal | |
| Protein | 8 g | 125 g | |
| Carbs | 12 g | 262.5 g | |
| Fat | 1.7 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK YOGURT | GUAVA LOW-FAT DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 3,750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 2,625 MG | |
| Sodium, Na | 37 MG | 1,562 MG |