GREEK YOGURT vs NANCY'S
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 6 out of 11 nutrient categories
GREEK YOGURT: 6
vs
NANCY'S: 4
(1 ties)
Overview
| Nutrient | GREEK YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calories | 127 cal | 83 cal | |
| Protein | 8 g | 3.8 g | |
| Carbs | 12.7 g | 15.8 g | |
| Fat | 3.3 g | 1.0 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GREEK YOGURT | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 77 MG | 46 MG |