GREEK YOGURT ICED COOKIE BARS WITH FRUIT FILLING vs SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS
Nutrition comparison per 100 g serving
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SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS wins in 7 out of 11 nutrient categories
GREEK YOGURT ICED COOKIE BARS WITH FRUIT FILLING: 2
vs
SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS: 7
(2 ties)
Overview
| Nutrient | GREEK YOGURT ICED COOKIE BARS WITH FRUIT FILLING | SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS | Winner |
|---|---|---|---|
| Calories | 420 cal | 525 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 70 g | 57.5 g | |
| Fat | 14 g | 32.5 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT ICED COOKIE BARS WITH FRUIT FILLING | SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT ICED COOKIE BARS WITH FRUIT FILLING | SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 7.5 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 190 MG | 200 MG |