GREEK YOGURT GOJI BERRIES vs SUNSHINE CRANBERRY DELIGHT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREEK YOGURT GOJI BERRIES: 4
vs
SUNSHINE CRANBERRY DELIGHT: 4
(3 ties)
Overview
| Nutrient | GREEK YOGURT GOJI BERRIES | SUNSHINE CRANBERRY DELIGHT | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 63.3 g | 47.2 g | |
| Fat | 26.7 g | 27.8 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT GOJI BERRIES | SUNSHINE CRANBERRY DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT GOJI BERRIES | SUNSHINE CRANBERRY DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 56 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 200 MG | 139 MG |