GREEK YOGURT DIPS MIX vs SUNRISE CINNAMON COFFEE CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GREEK YOGURT DIPS MIX: 4
vs
SUNRISE CINNAMON COFFEE CAKE MIX: 4
(2 ties)
Overview
| Nutrient | GREEK YOGURT DIPS MIX | SUNRISE CINNAMON COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 438 cal | |
| Protein | 0 g | 5.5 g | |
| Carbs | 55.6 g | 72.6 g | |
| Fat | 0 g | 15.1 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DIPS MIX | SUNRISE CINNAMON COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT DIPS MIX | SUNRISE CINNAMON COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 11,111 MG | 411 MG |