GREEK YOGURT DIPS MIX vs COFFEE & TEACAKE MIX
Nutrition comparison per 100 g serving
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COFFEE & TEACAKE MIX wins in 4 out of 10 nutrient categories
GREEK YOGURT DIPS MIX: 3
vs
COFFEE & TEACAKE MIX: 4
(3 ties)
Overview
| Nutrient | GREEK YOGURT DIPS MIX | COFFEE & TEACAKE MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 367 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 55.6 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DIPS MIX | COFFEE & TEACAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT DIPS MIX | COFFEE & TEACAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 11,111 MG | 333 MG |