GREEK YOGURT DIP MIX vs HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE wins in 4 out of 11 nutrient categories
GREEK YOGURT DIP MIX: 2
vs
HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE: 4
(5 ties)
Overview
| Nutrient | GREEK YOGURT DIP MIX | HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calories | 278 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DIP MIX | HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT DIP MIX | HERB & GARLIC WITH LEMON JUICE 30 MINUTE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 5,556 MG | 1,800 MG |