GREEK YOGURT DIP MIX vs CLASSIC CRAB CAKE
Nutrition comparison per 100 g serving
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GREEK YOGURT DIP MIX wins in 4 out of 10 nutrient categories
GREEK YOGURT DIP MIX: 4
vs
CLASSIC CRAB CAKE: 2
(4 ties)
Overview
| Nutrient | GREEK YOGURT DIP MIX | CLASSIC CRAB CAKE | Winner |
|---|---|---|---|
| Calories | 278 cal | 6,283 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DIP MIX | CLASSIC CRAB CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT DIP MIX | CLASSIC CRAB CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,556 MG | 3,833 MG |