GREEK YOGURT DIP vs CULINARY CIRCLE
Nutrition comparison per 100 g serving
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CULINARY CIRCLE wins in 4 out of 10 nutrient categories
GREEK YOGURT DIP: 2
vs
CULINARY CIRCLE: 4
(4 ties)
Overview
| Nutrient | GREEK YOGURT DIP | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Calories | 117 cal | 367 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 8.3 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DIP | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GREEK YOGURT DIP | CULINARY CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 967 MG |