GREEK YOGURT DESSERT MIX vs OLD FASHIONED PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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OLD FASHIONED PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories
GREEK YOGURT DESSERT MIX: 0
vs
OLD FASHIONED PANCAKE & WAFFLE MIX: 8
(2 ties)
Overview
| Nutrient | GREEK YOGURT DESSERT MIX | OLD FASHIONED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 333 cal | |
| Protein | 5.3 g | 8.3 g | |
| Carbs | 84.2 g | 72.9 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT DESSERT MIX | OLD FASHIONED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT DESSERT MIX | OLD FASHIONED PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 208 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 79 MG | 1,354 MG |