GREEK YOGURT CRANBERRIES vs SIMPLY BALANCED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEK YOGURT CRANBERRIES: 4
vs
SIMPLY BALANCED: 4
(2 ties)
Overview
| Nutrient | GREEK YOGURT CRANBERRIES | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calories | 450 cal | 464 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 67.5 g | 64.3 g | |
| Fat | 17.5 g | 17.9 g | |
| Fiber | 2.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CRANBERRIES | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT CRANBERRIES | SIMPLY BALANCED | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 50 MG | 357 MG |