GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES vs CHILI LIME ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CHILI LIME ALMONDS wins in 7 out of 11 nutrient categories
GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES: 2
vs
CHILI LIME ALMONDS: 7
(2 ties)
Overview
| Nutrient | GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES | CHILI LIME ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 618 cal | |
| Protein | 3.3 g | 20.6 g | |
| Carbs | 70 g | 17.7 g | |
| Fat | 20 g | 55.9 g | |
| Fiber | 3.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES | CHILI LIME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES | CHILI LIME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 294 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 676 MG | |
| Sodium, Na | 33 MG | 412 MG |