GREEK YOGURT CHEESECAKE vs COCONUT RING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT CHEESECAKE wins in 5 out of 10 nutrient categories
GREEK YOGURT CHEESECAKE: 5
vs
COCONUT RING CAKE: 4
(1 ties)
Overview
| Nutrient | GREEK YOGURT CHEESECAKE | COCONUT RING CAKE | Winner |
|---|---|---|---|
| Calories | 303 cal | 429 cal | |
| Protein | 7.6 g | 8.9 g | |
| Carbs | 35.6 g | 46.4 g | |
| Fat | 14.4 g | 23.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CHEESECAKE | COCONUT RING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.1 MG |
Minerals
| Mineral | GREEK YOGURT CHEESECAKE | COCONUT RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 189 MG | 464 MG |