GREEK YOGURT CHEESECAKE vs CINNAMON ICED FAMILY PACK ROLL
Nutrition comparison per 100 g serving
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GREEK YOGURT CHEESECAKE wins in 5 out of 10 nutrient categories
GREEK YOGURT CHEESECAKE: 5
vs
CINNAMON ICED FAMILY PACK ROLL: 4
(1 ties)
Overview
| Nutrient | GREEK YOGURT CHEESECAKE | CINNAMON ICED FAMILY PACK ROLL | Winner |
|---|---|---|---|
| Calories | 303 cal | 308 cal | |
| Protein | 7.6 g | 5.1 g | |
| Carbs | 35.6 g | 57.7 g | |
| Fat | 14.4 g | 6.4 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CHEESECAKE | CINNAMON ICED FAMILY PACK ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT CHEESECAKE | CINNAMON ICED FAMILY PACK ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 189 MG | 321 MG |