GREEK YOGURT CANDY BARS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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GREEK YOGURT CANDY BARS wins in 5 out of 10 nutrient categories
GREEK YOGURT CANDY BARS: 5
vs
REAL ICE CREAM: 3
(2 ties)
Overview
| Nutrient | GREEK YOGURT CANDY BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 246 cal | |
| Protein | 7.6 g | 3.1 g | |
| Carbs | 30.2 g | 29.2 g | |
| Fat | 15.1 g | 12.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CANDY BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT CANDY BARS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 123 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 75 MG | 69 MG |