GREEK YOGURT CAKES vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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CRISPY MARSHMALLOW SQUARES wins in 7 out of 14 nutrient categories
GREEK YOGURT CAKES: 4
vs
CRISPY MARSHMALLOW SQUARES: 7
(3 ties)
Overview
| Nutrient | GREEK YOGURT CAKES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 409 cal | |
| Protein | 2.5 g | 4.6 g | |
| Carbs | 60 g | 77.3 g | |
| Fat | 15 g | 9.1 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CAKES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 318 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT CAKES | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 477 MG |