GREEK YOGURT CAKE vs CARROT CAKE
Nutrition comparison per 100 g serving
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GREEK YOGURT CAKE wins in 5 out of 10 nutrient categories
GREEK YOGURT CAKE: 5
vs
CARROT CAKE: 3
(2 ties)
Overview
| Nutrient | GREEK YOGURT CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 233 cal | 500 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 48.8 g | 56.2 g | |
| Fat | 8.1 g | 29.2 g | |
| Fiber | 11.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 395 MG | 500 MG |