GREEK YOGURT CAESAR SALAD KIT vs SWEET KALE SHREDDED BROCCOLI
Nutrition comparison per 100 g serving
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GREEK YOGURT CAESAR SALAD KIT wins in 7 out of 10 nutrient categories
GREEK YOGURT CAESAR SALAD KIT: 7
vs
SWEET KALE SHREDDED BROCCOLI: 2
(1 ties)
Overview
| Nutrient | GREEK YOGURT CAESAR SALAD KIT | SWEET KALE SHREDDED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 100 cal | 160 cal | |
| Protein | 4 g | 3 g | |
| Carbs | 11 g | 14 g | |
| Fat | 5 g | 10 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK YOGURT CAESAR SALAD KIT | SWEET KALE SHREDDED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 230 MG | 270 MG | |
| Sodium, Na | 270 MG | 170 MG |