GREEK YOGURT CAESAR SALAD KIT vs SALTED ROASTED PEANUT CARAMEL APPLE GOURMET
Nutrition comparison per 100 g serving
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GREEK YOGURT CAESAR SALAD KIT wins in 8 out of 11 nutrient categories
GREEK YOGURT CAESAR SALAD KIT: 8
vs
SALTED ROASTED PEANUT CARAMEL APPLE GOURMET: 2
(1 ties)
Overview
| Nutrient | GREEK YOGURT CAESAR SALAD KIT | SALTED ROASTED PEANUT CARAMEL APPLE GOURMET | Winner |
|---|---|---|---|
| Calories | 100 cal | 181 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 11 g | 25.3 g | |
| Fat | 5 g | 8.4 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CAESAR SALAD KIT | SALTED ROASTED PEANUT CARAMEL APPLE GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | GREEK YOGURT CAESAR SALAD KIT | SALTED ROASTED PEANUT CARAMEL APPLE GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 270 MG | 96 MG |