GREEK YOGURT CAESAR SALAD KIT vs ROASTED RED PEPPER MINI YELLOW POTATOES
Nutrition comparison per 100 g serving
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GREEK YOGURT CAESAR SALAD KIT wins in 6 out of 11 nutrient categories
GREEK YOGURT CAESAR SALAD KIT: 6
vs
ROASTED RED PEPPER MINI YELLOW POTATOES: 4
(1 ties)
Overview
| Nutrient | GREEK YOGURT CAESAR SALAD KIT | ROASTED RED PEPPER MINI YELLOW POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 86 cal | |
| Protein | 4 g | 2.1 g | |
| Carbs | 11 g | 17.9 g | |
| Fat | 5 g | 1.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT CAESAR SALAD KIT | ROASTED RED PEPPER MINI YELLOW POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GREEK YOGURT CAESAR SALAD KIT | ROASTED RED PEPPER MINI YELLOW POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 230 MG | 421 MG | |
| Sodium, Na | 270 MG | 0 MG |