GREEK YOGURT CAESAR SALAD KIT vs HONEY VANILLA MINI SWEET POTATOES
Nutrition comparison per 100 g serving
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GREEK YOGURT CAESAR SALAD KIT wins in 5 out of 10 nutrient categories
GREEK YOGURT CAESAR SALAD KIT: 5
vs
HONEY VANILLA MINI SWEET POTATOES: 3
(2 ties)
Overview
| Nutrient | GREEK YOGURT CAESAR SALAD KIT | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 4 g | 1.8 g | |
| Carbs | 11 g | 23.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK YOGURT CAESAR SALAD KIT | HONEY VANILLA MINI SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 230 MG | 323 MG | |
| Sodium, Na | 270 MG | 264 MG |