GREEK YOGURT vs GREEN TEA PASSION FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT wins in 5 out of 10 nutrient categories
GREEK YOGURT: 5
vs
GREEN TEA PASSION FRUIT: 2
(3 ties)
Overview
| Nutrient | GREEK YOGURT | GREEN TEA PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 127 cal | 87 cal | |
| Protein | 10 g | 8.7 g | |
| Carbs | 10 g | 12.7 g | |
| Fat | 6 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT | GREEN TEA PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT | GREEN TEA PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 37 MG | 37 MG | Tie |