GREEK YOGURT BERRY BLEND vs MILK CHOCOLATE COVERED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREEK YOGURT BERRY BLEND: 4
vs
MILK CHOCOLATE COVERED VIRGINIA PEANUTS: 4
(3 ties)
Overview
| Nutrient | GREEK YOGURT BERRY BLEND | MILK CHOCOLATE COVERED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT BERRY BLEND | MILK CHOCOLATE COVERED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT BERRY BLEND | MILK CHOCOLATE COVERED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 507 MG | 167 MG |