GREEK YOGURT vs CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 6 out of 10 nutrient categories
GREEK YOGURT: 6
vs
CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT: 3
(1 ties)
Overview
| Nutrient | GREEK YOGURT | CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 121 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 20.8 g | 13.1 g | |
| Fat | 3.7 g | 5.1 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT | CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT | CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 81 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 27 MG | 40 MG |