GREEK YOGURT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT BARS wins in 6 out of 10 nutrient categories
GREEK YOGURT BARS: 6
vs
PREMIUM ICE CREAM: 3
(1 ties)
Overview
| Nutrient | GREEK YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 250 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 25 g | 28.1 g | |
| Fat | 3.3 g | 14.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GREEK YOGURT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 125 MG | 156 MG |