GREEK YOGURT vs CHOCOLATE ALMOND CREAMED HONEY
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 7 out of 13 nutrient categories
GREEK YOGURT: 7
vs
CHOCOLATE ALMOND CREAMED HONEY: 3
(3 ties)
Overview
| Nutrient | GREEK YOGURT | CHOCOLATE ALMOND CREAMED HONEY | Winner |
|---|---|---|---|
| Calories | 128 cal | 286 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 15.0 g | 81.0 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT | CHOCOLATE ALMOND CREAMED HONEY | Winner |
|---|---|---|---|
| Pantothenic acid | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT | CHOCOLATE ALMOND CREAMED HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 110 MG | 0 MG | |
| Potassium, K | 172 MG | 167 MG | |
| Sodium, Na | 57 MG | 143 MG |