GREEK WITH GRANOLA FROZEN YOGURT BARS vs FROZEN GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GREEK WITH GRANOLA FROZEN YOGURT BARS: 4 vs FROZEN GREEK YOGURT: 4 (3 ties)

Overview

Nutrient	GREEK WITH GRANOLA FROZEN YOGURT BARS	FROZEN GREEK YOGURT	Winner
Calories	250 cal	177 cal
Protein	7.7 g	6.3 g
Carbs	26.9 g	30.4 g
Fat	13.5 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK WITH GRANOLA FROZEN YOGURT BARS	FROZEN GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK WITH GRANOLA FROZEN YOGURT BARS	FROZEN GREEK YOGURT
Calcium, Ca	192 MG	127 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	154 MG	0 MG
Sodium, Na	87 MG	139 MG

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