GREEK WILD GREENS PIE WITH FETA P.D.O. & EXTRA VIRGIN OLIVE OIL vs PLANT BASED ORGANIC BROWN VEGETABLE RICE
Nutrition comparison per 100 g serving
Ad 468x60
PLANT BASED ORGANIC BROWN VEGETABLE RICE wins in 6 out of 10 nutrient categories
GREEK WILD GREENS PIE WITH FETA P.D.O. & EXTRA VIRGIN OLIVE OIL: 3
vs
PLANT BASED ORGANIC BROWN VEGETABLE RICE: 6
(1 ties)
Overview
| Nutrient | GREEK WILD GREENS PIE WITH FETA P.D.O. & EXTRA VIRGIN OLIVE OIL | PLANT BASED ORGANIC BROWN VEGETABLE RICE | Winner |
|---|---|---|---|
| Calories | 242 cal | 109 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 24.2 g | 16.7 g | |
| Fat | 12.5 g | 3.1 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK WILD GREENS PIE WITH FETA P.D.O. & EXTRA VIRGIN OLIVE OIL | PLANT BASED ORGANIC BROWN VEGETABLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 122 MG | 140 MG | |
| Sodium, Na | 442 MG | 244 MG |