GREEK WHOLE MILK YOGURT vs NOGA
Nutrition comparison per 100 g serving
Ad 468x60
NOGA wins in 5 out of 11 nutrient categories
GREEK WHOLE MILK YOGURT: 3
vs
NOGA: 5
(3 ties)
Overview
| Nutrient | GREEK WHOLE MILK YOGURT | NOGA | Winner |
|---|---|---|---|
| Calories | 106 cal | 80 cal | |
| Protein | 8.2 g | 7.3 g | |
| Carbs | 11.2 g | 12.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK WHOLE MILK YOGURT | NOGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | GREEK WHOLE MILK YOGURT | NOGA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 29 MG | 33 MG |