GREEK WHOLE MILK YOGURT vs VANILLA BEAN ORGANIC WHOLE MILK GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK WHOLE MILK YOGURT wins in 7 out of 11 nutrient categories

GREEK WHOLE MILK YOGURT: 7 vs VANILLA BEAN ORGANIC WHOLE MILK GREEK YOGURT: 0 (4 ties)

Overview

Nutrient	GREEK WHOLE MILK YOGURT	VANILLA BEAN ORGANIC WHOLE MILK GREEK YOGURT	Winner
Calories	84 cal	100 cal
Protein	9.7 g	7.7 g
Carbs	3.5 g	10 g
Fat	3.5 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK WHOLE MILK YOGURT	VANILLA BEAN ORGANIC WHOLE MILK GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK WHOLE MILK YOGURT	VANILLA BEAN ORGANIC WHOLE MILK GREEK YOGURT	Winner
Calcium, Ca	132 MG	112 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	132 MG	112 MG
Sodium, Na	62 MG	38 MG

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