GREEK WHOLE MILK YOGURT vs BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

GREEK WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories

GREEK WHOLE MILK YOGURT: 5 vs BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT: 2 (4 ties)

Overview

Nutrient	GREEK WHOLE MILK YOGURT	BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT	Winner
Calories	84 cal	80 cal
Protein	9.7 g	8.7 g
Carbs	3.5 g	7.3 g
Fat	3.5 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK WHOLE MILK YOGURT	BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK WHOLE MILK YOGURT	BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT	Winner
Calcium, Ca	132 MG	93 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	132 MG	113 MG
Sodium, Na	62 MG	30 MG

Ad 728x90