GREEK WHOLE MILK VANILLA YOGURT vs LOW FAT CREME
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT CREME wins in 3 out of 11 nutrient categories
GREEK WHOLE MILK VANILLA YOGURT: 2
vs
LOW FAT CREME: 3
(6 ties)
Overview
| Nutrient | GREEK WHOLE MILK VANILLA YOGURT | LOW FAT CREME | Winner |
|---|---|---|---|
| Calories | 100 cal | 93 cal | |
| Protein | 8.7 g | 6.7 g | |
| Carbs | 9.3 g | 13.3 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK WHOLE MILK VANILLA YOGURT | LOW FAT CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK WHOLE MILK VANILLA YOGURT | LOW FAT CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 127 MG | |
| Sodium, Na | 33 MG | 33 MG | Tie |