GREEK WHOLE MILK VANILLA YOGURT vs DRINKABLE GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GREEK WHOLE MILK VANILLA YOGURT: 4 vs DRINKABLE GREEK YOGURT: 4 (3 ties)

Overview

Nutrient	GREEK WHOLE MILK VANILLA YOGURT	DRINKABLE GREEK YOGURT	Winner
Calories	100 cal	28 cal
Protein	8.7 g	5.1 g
Carbs	9.3 g	2.3 g
Fat	3.3 g	0 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK WHOLE MILK VANILLA YOGURT	DRINKABLE GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK WHOLE MILK VANILLA YOGURT	DRINKABLE GREEK YOGURT	Winner
Calcium, Ca	100 MG	56 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	0 MG
Sodium, Na	33 MG	20 MG

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