GREEK VINAIGRETTE vs YOGURT DRESSING
Nutrition comparison per 100 g serving
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GREEK VINAIGRETTE wins in 5 out of 11 nutrient categories
GREEK VINAIGRETTE: 5
vs
YOGURT DRESSING: 4
(2 ties)
Overview
| Nutrient | GREEK VINAIGRETTE | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 194 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 6.7 g | 16.1 g | |
| Fat | 36.7 g | 11.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK VINAIGRETTE | YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | GREEK VINAIGRETTE | YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 710 MG |