GREEK VEGGIE SALAD SHAKER vs KRAB & SHRIMP LOUIE SALAD
Nutrition comparison per 100 g serving
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GREEK VEGGIE SALAD SHAKER wins in 7 out of 10 nutrient categories
GREEK VEGGIE SALAD SHAKER: 7
vs
KRAB & SHRIMP LOUIE SALAD: 2
(1 ties)
Overview
| Nutrient | GREEK VEGGIE SALAD SHAKER | KRAB & SHRIMP LOUIE SALAD | Winner |
|---|---|---|---|
| Calories | 105 cal | 190 cal | |
| Protein | 2.2 g | 7 g | |
| Carbs | 11.0 g | 14 g | |
| Fat | 6.6 g | 12 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK VEGGIE SALAD SHAKER | KRAB & SHRIMP LOUIE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.6 MG | 1.2 MG |
Minerals
| Mineral | GREEK VEGGIE SALAD SHAKER | KRAB & SHRIMP LOUIE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 259 MG | 420 MG |