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GREEK VANILLA BLENDED NONFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK VANILLA BLENDED NONFAT YOGURT wins in 4 out of 11 nutrient categories
GREEK VANILLA BLENDED NONFAT YOGURT: 4 vs BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT: 2 (5 ties)

Overview

Nutrient GREEK VANILLA BLENDED NONFAT YOGURT BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT Winner
Calories 76 cal 53 cal
Protein 8.8 g 8 g
Carbs 9.4 g 6 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEK VANILLA BLENDED NONFAT YOGURT BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral GREEK VANILLA BLENDED NONFAT YOGURT BLUEBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT Winner
Calcium, Ca 155 MG 93 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 171 MG 93 MG
Sodium, Na 44 MG 37 MG
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