GREEK VANILLA BEAN WHOLE MILK YOGURT vs RASPBERRY GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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RASPBERRY GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

GREEK VANILLA BEAN WHOLE MILK YOGURT: 2 vs RASPBERRY GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	GREEK VANILLA BEAN WHOLE MILK YOGURT	RASPBERRY GREEK NONFAT YOGURT	Winner
Calories	100 cal	73 cal
Protein	8.2 g	8 g
Carbs	10.6 g	10 g
Fat	2.9 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK VANILLA BEAN WHOLE MILK YOGURT	RASPBERRY GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK VANILLA BEAN WHOLE MILK YOGURT	RASPBERRY GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	106 MG	100 MG
Sodium, Na	32 MG	33 MG

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