GREEK VANILLA BEAN WHOLE MILK YOGURT vs FIELD STRAWBERRY LASSI
Nutrition comparison per 100 g serving
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FIELD STRAWBERRY LASSI wins in 6 out of 11 nutrient categories
GREEK VANILLA BEAN WHOLE MILK YOGURT: 2
vs
FIELD STRAWBERRY LASSI: 6
(3 ties)
Overview
| Nutrient | GREEK VANILLA BEAN WHOLE MILK YOGURT | FIELD STRAWBERRY LASSI | Winner |
|---|---|---|---|
| Calories | 100 cal | 72 cal | |
| Protein | 8.2 g | 3.4 g | |
| Carbs | 10.6 g | 7.2 g | |
| Fat | 2.9 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK VANILLA BEAN WHOLE MILK YOGURT | FIELD STRAWBERRY LASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | GREEK VANILLA BEAN WHOLE MILK YOGURT | FIELD STRAWBERRY LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 177 MG | |
| Sodium, Na | 32 MG | 46 MG |