GREEK TRADITIONAL COOKIES & PASTRIES vs SWEET CREAM PASTRY
Nutrition comparison per 100 g serving
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SWEET CREAM PASTRY wins in 5 out of 10 nutrient categories
GREEK TRADITIONAL COOKIES & PASTRIES: 4
vs
SWEET CREAM PASTRY: 5
(1 ties)
Overview
| Nutrient | GREEK TRADITIONAL COOKIES & PASTRIES | SWEET CREAM PASTRY | Winner |
|---|---|---|---|
| Calories | 475 cal | 292 cal | |
| Protein | 7.0 g | 8.3 g | |
| Carbs | 49.1 g | 41.7 g | |
| Fat | 29.8 g | 12.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK TRADITIONAL COOKIES & PASTRIES | SWEET CREAM PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GREEK TRADITIONAL COOKIES & PASTRIES | SWEET CREAM PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 88 MG | 333 MG |