GREEK TOMATOES vs FIVE CHEESE MOZARELLA
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZARELLA wins in 7 out of 11 nutrient categories
GREEK TOMATOES: 2
vs
FIVE CHEESE MOZARELLA: 7
(2 ties)
Overview
| Nutrient | GREEK TOMATOES | FIVE CHEESE MOZARELLA | Winner |
|---|---|---|---|
| Calories | 276 cal | 266 cal | |
| Protein | 6.3 g | 11.5 g | |
| Carbs | 32.3 g | 28.8 g | |
| Fat | 13.4 g | 11.5 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK TOMATOES | FIVE CHEESE MOZARELLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEK TOMATOES | FIVE CHEESE MOZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 216 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 108 MG | 94 MG | |
| Sodium, Na | 465 MG | 511 MG |