GREEK STYLE YOGURT vs STRAWBERRY BANANA YOGURT
Nutrition comparison per 100 g serving
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GREEK STYLE YOGURT wins in 7 out of 13 nutrient categories
GREEK STYLE YOGURT: 7
vs
STRAWBERRY BANANA YOGURT: 2
(4 ties)
Overview
| Nutrient | GREEK STYLE YOGURT | STRAWBERRY BANANA YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 93 cal | |
| Protein | 4.0 g | 3.3 g | |
| Carbs | 6.6 g | 14 g | |
| Fat | 6.2 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT | STRAWBERRY BANANA YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE YOGURT | STRAWBERRY BANANA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 132 MG | 0 MG | |
| Potassium, K | 203 MG | 93 MG | |
| Sodium, Na | 66 MG | 47 MG |