GREEK STYLE YOGURT SMOOTHIE BASE MIX vs WILD PURPLE SMASH DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GREEK STYLE YOGURT SMOOTHIE BASE MIX: 4
vs
WILD PURPLE SMASH DRINK MIX: 4
(3 ties)
Overview
| Nutrient | GREEK STYLE YOGURT SMOOTHIE BASE MIX | WILD PURPLE SMASH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 23.8 g | 0 g | |
| Carbs | 61.9 g | 76.9 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT SMOOTHIE BASE MIX | WILD PURPLE SMASH DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 923.1 MG |
Minerals
| Mineral | GREEK STYLE YOGURT SMOOTHIE BASE MIX | WILD PURPLE SMASH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 214 MG | 1,154 MG |